Are you finding yourself getting clearer right now on who you want to be in relationships with or what you need from the relationships around you?

As I begin to see friends and clients in person, I am acutely aware of what I missed, what I need, and what I want to offer. 

I know how important my connections are to the people in my life because of the distance we had to have between us. I am grateful for the connections in my life because of the immense support I received from colleagues, clients, friends, and family in the last year.

A few weeks ago, I offered you a check-in to assure your personal and professional connections are healthy and supportive on many fronts.

(In case you missed it here you go…)

Perhaps you have found yourself longing for connections in your life that are joyful, supportive, diverse, and value-aligned.

A reminder it is a lot to ask any one person to be all these things for you all the time! We need to continue to cultivate old and new relationships for our well-being.

Today I am giving you a quick set of reminders for how to make and maintain healthy connections in your professional and personal life. 

We can all use people in our lives who have our back, remind us of joy, support our learning, and ensure that we continue to become better versions of ourselves.

May your July bring you healthy new and old connections!

Has this note made you think of someone who supported you in the last year? Send them a quick text telling them you appreciate them!